Health and Fitness Coaching
Are you ready to take your health, fitness, and performance to the next level? Imagine transforming your body, boosting your energy, and achieving peak performance. Our comprehensive online health and fitness coaching program is designed to help you reach your goals and sustain them for life. Here’s how we do it:
Movement Assessment
Motion Capture and Force Plate assessment of Mobility, Strength, and Movement Patterns.
Assessment Review
Detailed review and analysis of assessment data.
Customized Program
Specific to your goals and movement assessment metrics. Delivered via our coaching app.
Re-Assessment
Objectively measure progress and progress programming.
Contact us at Movement Medicine for tailored coaching.